The recipe Healthy Hungarian Dumplings

Made From Scratch Recipes

Healthy Hungarian Dumplings recipe is a Dinner meal that takes 5 minutes to make. If you enjoy for Dinner, you will like Healthy Hungarian Dumplings!

Healthy Hungarian Dumplings

Healthy Hungarian Dumplings Recipe
Healthy Hungarian Dumplings

My mom makes these really great Hungarian dumplings for chicken and dumplings. To make the recipe healthier, I swapped out whole grain flour for the all purpose flour, and egg beaters to replace the eggs

What Course Is Healthy Hungarian Dumplings?

Healthy Hungarian Dumplings is for Dinner.


How Long Does Healthy Hungarian Dumplings Recipe Take To Prepare?

Healthy Hungarian Dumplings takes 10 minutes to prepare.


How Long Does Healthy Hungarian Dumplings Recipe Take To Cook?

Healthy Hungarian Dumplings takes 5 minutes to cook.


How Many Servings Does Healthy Hungarian Dumplings Recipe Make?

Healthy Hungarian Dumplings makes 7 servings.


What Are The Ingredients For Healthy Hungarian Dumplings Recipe?

The ingredients for Healthy Hungarian Dumplings are:

2 1/2 cups whole grain flour
1/2 tsp salt
1/2 tsp baking powder
3/4 cup egg beaters egg substitute
1 3/4 cups water
2 chicken leg quaters (thigh and drumstick)
2 cups of chicken broth


How Do I Make Healthy Hungarian Dumplings?

Here is how you make Healthy Hungarian Dumplings:

Mix the dry ingredients together well. Then add the the egg substitute and water and stir until mixed. There shouldn't be any dry powder left, but the batter will be lumpy. Drop by the teaspoonful into gently boiling chicken broth. Cook for five minutes. Serves 7.Number of Servings: 7Recipe submitted by SparkPeople user USAGI1962.


What's The Nutritional Info For Healthy Hungarian Dumplings?

The nutritional information for Healthy Hungarian Dumplings is:

  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 187.6
  • Total Fat: 1.8 g
  • Cholesterol: 19.6 mg
  • Sodium: 547.0 mg
  • Total Carbs: 31.6 g
  • Dietary Fiber: 5.2 g
  • Protein: 13.2 g

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