Dinner

Easy, low-fat mashed potatoes is for Dinner.

Easy, low-fat mashed potatoes takes 5 minutes to prepare.

Easy, low-fat mashed potatoes takes 25 minutes to cook.

Easy, low-fat mashed potatoes makes 6 servings.

The ingredients for Easy, low-fat mashed potatoes are:

Potato, raw, 4 - 5 medium (2-1/4" to 3-1/4" dia.)
Milk, nonfat, 1 cup

Here is how you make Easy, low-fat mashed potatoes:

Peel potatoes, cook them until they are fork tender or even break apart. drain. add milk and mash until potatoes look creamy. If you need to add more milk, do. You can add salt, pepper, rosemary, or any other spices you like.If you think it needs butter, add later. This will reduce fat content. You could even use spray butter to give it that flavor.Number of Servings: 6Recipe submitted by SparkPeople user LORENTZA.

The nutritional information for Easy, low-fat mashed potatoes is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 123.6

• Total Fat: 0.2 g
• Cholesterol: 0.8 mg
• Sodium: 29.8 mg
• Total Carbs: 26.8 g
• Dietary Fiber: 3.1 g
• Protein: 4.3 g

The dietary needs meet for Easy, low-fat mashed potatoes is Vegetarian