Dinner

Easy pot roast stew is for Dinner.

Easy pot roast stew takes several minutes to prepare.

Easy pot roast stew takes several minutes to cook.

Easy pot roast stew makes 8 servings.

The ingredients for Easy pot roast stew are:

# Beef, tip round, 2 lb (remove)
# Carrots, raw, 2.5 cup, chopped (remove)
# *Great Value Onion soup Mix, 4 cup (remove)
whole onion, raw (1 onion), 2 serving
Garlic, 3 cloves
Couscous, 1 cup, cooked
Cauliflower, raw, 1 cup
Pepper, black, 3 dash
Oregano, ground, 1 tbsp
*Whole Wheat Flour, 0.15 cup

Here is how you make Easy pot roast stew:

Number of Servings: 8Recipe submitted by SparkPeople user LORIV5.

The nutritional information for Easy pot roast stew is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 225.7

• Total Fat: 4.4 g
• Cholesterol: 68.2 mg
• Sodium: 131.8 mg
• Total Carbs: 13.5 g
• Dietary Fiber: 2.8 g
• Protein: 26.3 g