The recipe Eggplant Parmasean Panini Wap

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Eggplant Parmasean Panini Wap recipe is a Italian Dinner meal that takes 15 minutes to make. If you enjoy Italian for Dinner, you will like Eggplant Parmasean Panini Wap!

Eggplant Parmasean Panini Wap

Eggplant Parmasean Panini Wap Recipe
Eggplant Parmasean Panini Wap

What Course Is Eggplant Parmasean Panini Wap?

Eggplant Parmasean Panini Wap is for Dinner.


How Long Does Eggplant Parmasean Panini Wap Recipe Take To Prepare?

Eggplant Parmasean Panini Wap takes 10 minutes to prepare.


How Long Does Eggplant Parmasean Panini Wap Recipe Take To Cook?

Eggplant Parmasean Panini Wap takes 15 minutes to cook.


How Many Servings Does Eggplant Parmasean Panini Wap Recipe Make?

Eggplant Parmasean Panini Wap makes 5 servings.


What Are The Ingredients For Eggplant Parmasean Panini Wap Recipe?

The ingredients for Eggplant Parmasean Panini Wap are:

1 lb Eggplant, cubed into 1/2 inch pieces
1 can diced tomatoes
1/2 t. oregano
1/2 t. basil
1/2 t. parsley
2 cloves of garlic coarsely chopped
1/4 c. ricotta cheese
2 oz. shredded mozzarella (about 1/2 c.)
3 T. grated Parmesan cheese
5 Multigrain Wraps, 12 in.


How Do I Make Eggplant Parmasean Panini Wap?

Here is how you make Eggplant Parmasean Panini Wap:

Add tomatoes and eggplant to skillet on medium high heat, cook until soft - about 5 minutes. Add garlic, basil and parsley, combine and cover - simmer additional 5 minutes. While that cooks, combine cheeses in separate dish. Remove eggplant mixture from heat, let cool slightly.Spread 2 T cheese mixture in center of wrap. Add 1/2 C. of eggplant mixture. Fold into envelope and press down on hot griddle pan until crisp. Serve immediately.Serving Size: Makes 5 panini wrapsNumber of Servings: 5Recipe submitted by SparkPeople user KMBACHMAN22.


What's The Nutritional Info For Eggplant Parmasean Panini Wap?

The nutritional information for Eggplant Parmasean Panini Wap is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 315.3
  • Total Fat: 9.9 g
  • Cholesterol: 12.8 mg
  • Sodium: 937.7 mg
  • Total Carbs: 43.8 g
  • Dietary Fiber: 11.0 g
  • Protein: 13.2 g

What Type Of Cuisine Is Eggplant Parmasean Panini Wap?

Eggplant Parmasean Panini Wap is Italian cuisine.


What Dietary Needs Does Eggplant Parmasean Panini Wap Meet?

The dietary needs meet for Eggplant Parmasean Panini Wap is Vegetarian


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