Dinner

fast family fajitas- w/out tortillas is for Dinner.

fast family fajitas- w/out tortillas takes 5 minutes to prepare.

fast family fajitas- w/out tortillas takes 15 minutes to cook.

fast family fajitas- w/out tortillas makes 6 servings.

The ingredients for fast family fajitas- w/out tortillas are:

1 med green pepper-sliced
1 med red pepper- sliced
4 boneless chicken breast-no skin (each 4 oz)
2 teaspoons oil
1 garlic clove pressed
1 envelpoe liptons onin soup mix(1 oz)
1/4 cup water
1/2 cup salsa

Here is how you make fast family fajitas- w/out tortillas:

cut peppers and chicken into stripsheat a skillet and add 1 tsp oil and chicken- cook until no longer pink. remove from skillet. add remaining oil and peppers and garlic, stir fry 1-2 minutes until veggies are tender crisp. add chicken, onion soup mix, water and salsa. cook and stir 2-3 more minutes until heated through.each serving of the guts goes onto 2 tortillas so it is a good size fajita. Number of Servings: 6Recipe submitted by SparkPeople user K.NEWTON.

The nutritional information for fast family fajitas- w/out tortillas is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 120.4

• Total Fat: 2.6 g
• Cholesterol: 45.6 mg
• Sodium: 247.7 mg
• Total Carbs: 4.8 g
• Dietary Fiber: 1.2 g
• Protein: 18.9 g

fast family fajitas- w/out tortillas is Mexican cuisine.