Dinner

Manacotti Filling is for Dinner.

Manacotti Filling takes several minutes to prepare.

Manacotti Filling takes several minutes to cook.

Manacotti Filling makes 1 servings.

The ingredients for Manacotti Filling are:

2 lbs tofu
1 10 oz pkg thawed frozen spinach
2 T lemon juice
4 T Brewers Yeast
2 t Sweet Basil
4 t dried parsley
1 t onion powder
1 t garlic
1/4 t tumeric, cumin & oragano
1 t salt
1/4 c dried veggie soup mix
1 cup raw cashews
1/2-1 cup of brown rice flour.

Here is how you make Manacotti Filling:

saute tofu and spinach then add lemon juice, brewers yeast, veggie soup mix and all spices. Blend 1 cup of raw cashews & 2/3 cup water in blender until smooth. Mix into tofu mixture then add 1/2 - 1 cup of brown rice flour, stir and cool . Number of Servings: 1Recipe submitted by SparkPeople user THEAREE1980.

The nutritional information for Manacotti Filling is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 1,694.7

• Total Fat: 116.8 g
• Cholesterol: 0.0 mg
• Sodium: 2,497.4 mg
• Total Carbs: 151.8 g
• Dietary Fiber: 42.3 g
• Protein: 148.6 g

The dietary needs meet for Manacotti Filling is Vegan