The recipe No-name Fish

Made From Scratch Recipes

No-name Fish recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like No-name Fish!

No-name Fish

No-name Fish Recipe
No-name Fish

What Course Is No-name Fish?

No-name Fish is for Dinner.


How Long Does No-name Fish Recipe Take To Prepare?

No-name Fish takes several minutes to prepare.


How Long Does No-name Fish Recipe Take To Cook?

No-name Fish takes several minutes to cook.


How Many Servings Does No-name Fish Recipe Make?

No-name Fish makes 4 servings.


What Are The Ingredients For No-name Fish Recipe?

The ingredients for No-name Fish are:

4 -4oz tilapia fillets
1 tsp olive oil
3 green onions chopped
juice of 1 lemon or 1/2c white wine
14.5 oz can whole peeled tomatoes chopped
1/4c black olives chopped
1Tbl Basil
thyme,rosemary,pepper to taste
1/3 feta cheese crumbled


How Do I Make No-name Fish?

Here is how you make No-name Fish:

heat olive oil in skillet over med, Stir in green onions cook until tender. Mix in lemon juice/wine and tomatoes bring to boil place fish in skillet season with basil,thyme,rosemary. Reduce heat and simmer until fish flakes easily. top with feta and black olives.Number of Servings: 4Recipe submitted by SparkPeople user ALISIMPSON.


What's The Nutritional Info For No-name Fish?

The nutritional information for No-name Fish is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 176.6
  • Total Fat: 6.5 g
  • Cholesterol: 65.7 mg
  • Sodium: 405.2 mg
  • Total Carbs: 6.1 g
  • Dietary Fiber: 1.6 g
  • Protein: 23.7 g

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