Dinner

Fancy Fish is for Dinner.

Fancy Fish takes 10 minutes to prepare.

Fancy Fish takes 20 minutes to cook.

Fancy Fish makes 2 servings.

The ingredients for Fancy Fish are:

1 tbsp olive oil
1 lb Tilapia filets
1 clove garlic, minced
2 oz Kalamata olives, pitted & chopped
2 cups cherry or grape tomatoes, cut in halves
1 tsp Tabasco Sauce (less or more to taste)
3 tbsp Balsamic vinegar
1/2 cup chopped parsley

Here is how you make Fancy Fish:

Pat the fish dry. Heat the olive oil in a large skillet, and add the fish (in batches if necessary). Cook until moist but done. Remove from the skillet.Add garlic, olives, tomatoes, and Tabasco to the skillet. Cook for about 1 minute. Add the Balsamic vinegar and cook for 5 minutes, stirring every minute or so.Add the chopped parsley and cook for 1 minute. Remove from heat immediately (or parsley will go limp). Arrange fish on plates, scoop olive/tomato mixture on top of fish & serve.Number of Servings: 2Recipe submitted by SparkPeople user AMANGO0810.

The nutritional information for Fancy Fish is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 415.2

• Total Fat: 18.8 g
• Cholesterol: 110.0 mg
• Sodium: 688.3 mg
• Total Carbs: 15.4 g
• Dietary Fiber: 2.2 g
• Protein: 47.1 g

Fancy Fish is Italian cuisine.