The recipe Joseph Fish

Made From Scratch Recipes

Joseph Fish recipe is a Dinner meal that takes 10 minutes to make. If you enjoy for Dinner, you will like Joseph Fish!

Joseph Fish

Joseph Fish Recipe
Joseph Fish

From Mombasa, on the coast of Kenya. Best served over baked fish and ugali or rice.

What Course Is Joseph Fish?

Joseph Fish is for Dinner.


How Long Does Joseph Fish Recipe Take To Prepare?

Joseph Fish takes 15 minutes to prepare.


How Long Does Joseph Fish Recipe Take To Cook?

Joseph Fish takes 10 minutes to cook.


How Many Servings Does Joseph Fish Recipe Make?

Joseph Fish makes 16 servings.


What Are The Ingredients For Joseph Fish Recipe?

The ingredients for Joseph Fish are:

Onion, chopped 1/3 cup
Green pepper, chopped, 1/3 cup
1 tomato, chopped
Garlic, 2 cloves, chopped
Fresh Cilantro, 5 Tbsp, chopped
1 can Coconut Milk
Salt, 1 tsp.
Curry Powder, 1 Tbsp.


How Do I Make Joseph Fish?

Here is how you make Joseph Fish:

Spray pan with pam, fry onion, green pepper, tomato, and garlic until most of the liquid is evaporated. Add coconut milk, cilantro, salt and curry powder. Warm through, don't boil. Serve over baked fish, with rice or ugali.Serving Size: Makes 16 1/8 cup servingsNumber of Servings: 16Recipe submitted by SparkPeople user CINDY65.


What's The Nutritional Info For Joseph Fish?

The nutritional information for Joseph Fish is:

  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 50.9
  • Total Fat: 4.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 152.0 mg
  • Total Carbs: 2.2 g
  • Dietary Fiber: 0.3 g
  • Protein: 0.2 g

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