The recipe Oven French Fries with Cooking Spray

Made From Scratch Recipes

Oven French Fries with Cooking Spray recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like Oven French Fries with Cooking Spray!

Oven French Fries with Cooking Spray

Oven French Fries with Cooking Spray Recipe
Oven French Fries with Cooking Spray

These are made with cooking spray which states there is no fat, calories, carbs, but is made with a soy lecithin. They taste great too! They can be made with sweet potatos also, or a mix of both (which is what I actually did, but couldn't find a raw sweet potato to add as an ingredient).

What Course Is Oven French Fries with Cooking Spray?

Oven French Fries with Cooking Spray is for Dinner.


How Long Does Oven French Fries with Cooking Spray Recipe Take To Prepare?

Oven French Fries with Cooking Spray takes 15 minutes to prepare.


How Long Does Oven French Fries with Cooking Spray Recipe Take To Cook?

Oven French Fries with Cooking Spray takes 30 minutes to cook.


How Many Servings Does Oven French Fries with Cooking Spray Recipe Make?

Oven French Fries with Cooking Spray makes 2 servings.


What Are The Ingredients For Oven French Fries with Cooking Spray Recipe?

The ingredients for Oven French Fries with Cooking Spray are:

1 large baking potato (6" long)
Organic Extra Virgin Olive Oil Cooking Spray
Salt, pepper to taste


How Do I Make Oven French Fries with Cooking Spray?

Here is how you make Oven French Fries with Cooking Spray:

1. Cut potatoes into thin strips as thin or wide as you like.2. Lightly spray a large cookie sheet or broiler pan (line broiler pan with foil) with cooking spray.3. Distribute potatoes into one layer onto pan.4. Sprinkle with salt and/or pepper to taste.5. Bake in 400 degree oven for 20-40 minutes, the shorter time for thin, longer for thicker fries, turning potatoes over 1-2 times, until tender.Enjoy!Number of Servings: 2Recipe submitted by SparkPeople user TANGONANA.


What's The Nutritional Info For Oven French Fries with Cooking Spray?

The nutritional information for Oven French Fries with Cooking Spray is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 142.1
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 592.4 mg
  • Total Carbs: 32.2 g
  • Dietary Fiber: 4.1 g
  • Protein: 3.7 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day