The recipe non fried/breadless eggplant parm

Made From Scratch Recipes

non fried/breadless eggplant parm recipe is a Italian Dinner meal that takes 60 minutes to make. If you enjoy Italian for Dinner, you will like non fried/breadless eggplant parm!

non fried/breadless eggplant parm

non fried/breadless eggplant parm Recipe
non fried/breadless eggplant parm

What Course Is non fried/breadless eggplant parm?

non fried/breadless eggplant parm is for Dinner.


How Long Does non fried/breadless eggplant parm Recipe Take To Prepare?

non fried/breadless eggplant parm takes 30 minutes to prepare.


How Long Does non fried/breadless eggplant parm Recipe Take To Cook?

non fried/breadless eggplant parm takes 60 minutes to cook.


How Many Servings Does non fried/breadless eggplant parm Recipe Make?

non fried/breadless eggplant parm makes 4 servings.


What Are The Ingredients For non fried/breadless eggplant parm Recipe?

The ingredients for non fried/breadless eggplant parm are:

egg beaters
olive oil cooking spray
italian sauce/gravy
eggplant
fat free cheese


How Do I Make non fried/breadless eggplant parm?

Here is how you make non fried/breadless eggplant parm:

peel small eggplantslice thindip in egg beaters"fry" in pan with just olive oil spraylayer with italian gravy and small pieces of fat free cheesebake 1 hour at 350Serving Size: 1/4 small eggplantNumber of Servings: 4Recipe submitted by SparkPeople user GINAMARIE1983.


What's The Nutritional Info For non fried/breadless eggplant parm?

The nutritional information for non fried/breadless eggplant parm is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 128.8
  • Total Fat: 2.8 g
  • Cholesterol: 4.0 mg
  • Sodium: 751.6 mg
  • Total Carbs: 18.2 g
  • Dietary Fiber: 4.6 g
  • Protein: 8.2 g

What Type Of Cuisine Is non fried/breadless eggplant parm?

non fried/breadless eggplant parm is Italian cuisine.


What Dietary Needs Does non fried/breadless eggplant parm Meet?

The dietary needs meet for non fried/breadless eggplant parm is Low Carb


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