Dinner

Garlic Eggplant is for Dinner.

Garlic Eggplant takes 5 minutes to prepare.

Garlic Eggplant takes 15 minutes to cook.

Garlic Eggplant makes 8 servings.

The ingredients for Garlic Eggplant are:

4-5 Chinese or Japanese eggplants
2 tbl garlic
1 tbl ginger
1 c vegetable or low-sodium chicken broth (water will do in a pinch)
3 tbl rice vinegar (adjust to taste)
1 tbl sugar
1 tbl soy sauce
2 tbl oil
cayenne pepper to taste
2 tbl cornstarch
1/4 c water
1 tsp sesame oil
2 bunches scallions

Here is how you make Garlic Eggplant:

Cut eggplants into 1 1/2 inch slices, then cut the slices into quarters. Cut scallions into 1 1/2 inch pieces. Put sauce ingredients together (broth, vinegar, sugar, and soy sauce) and set aside. Heat oil, saute ginger and garlic. Stir-fry eggplant for a couple of minutes. (It will soak up the oil fast!) Add sauce, cook until eggplant is tender. Mix cornstarch and water, add to eggplant. Stir a moment, then add scallions. When sauce thickens, add cayenne and sesame oil.Makes 8 1-cup servings.Number of Servings: 8Recipe submitted by SparkPeople user TIN_LIZZY.

The nutritional information for Garlic Eggplant is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 112.8

• Total Fat: 4.4 g
• Cholesterol: 0.0 mg
• Sodium: 345.7 mg
• Total Carbs: 17.9 g
• Dietary Fiber: 4.5 g
• Protein: 2.6 g

Garlic Eggplant is Asian cuisine.

The dietary needs meet for Garlic Eggplant is Vegan