Dinner

Herb and Garlic Lamb Chop is for Dinner.

Herb and Garlic Lamb Chop takes 5 minutes to prepare.

Herb and Garlic Lamb Chop takes 15 minutes to cook.

Herb and Garlic Lamb Chop makes 1 servings.

The ingredients for Herb and Garlic Lamb Chop are:

1 4-ounce lamb chop
1/2 teaspoon extra virgin olive oil
1/2 teaspoon dried rosemary
1/2 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
1 clove of garlic, mashed

Here is how you make Herb and Garlic Lamb Chop:

Preheat a grill or broiler to high.Rub the olive oil over the entire lamb chop. Mix the rosemary, salt, pepper and garlic and rub over the chop.Grill, turning once, until personal level of doneness is achieved, 10-15 minutes.Number of Servings: 1Recipe submitted by SparkPeople user WAZAROO.

The nutritional information for Herb and Garlic Lamb Chop is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 177.4

• Total Fat: 7.9 g
• Cholesterol: 72.6 mg
• Sodium: 1,236.4 mg
• Total Carbs: 1.7 g
• Dietary Fiber: 0.5 g
• Protein: 23.4 g