Dinner

Garlic Stringbeans (Fresh) is for Dinner.

Garlic Stringbeans (Fresh) takes several minutes to prepare.

Garlic Stringbeans (Fresh) takes 25 minutes to cook.

Garlic Stringbeans (Fresh) makes 6 servings.

The ingredients for Garlic Stringbeans (Fresh) are:

3 Cups of Fresh Stringbeans
10 Cloves of Fresh Garlic
1 Tbsp of Olive Oil
1 Tsp of Spike All Natural Seasoning
1/4 cup of water

Here is how you make Garlic Stringbeans (Fresh):

Serves 4-6 ServingsPick & wash 3 cups of fresh stringbeans or green beans.Add Olive Oil to large skillet and place string beans in searing and stirring.Use garlic press to press all cloves of garlic into skillet including remaining garlic left in the press.Stir and sear stringbeans for a couple of minutes on medium heat.Add spike seasoning to taste, about 1 tsp and stir.Cover pan with fitted top for 4 to 5 minutes allowing to continue to sear but not burn, stir.Add 1/4 cup of water when garlic and stringbeans are nicely seared.Replace top and simmer for 10 to 15 minutes until steam softens stringbeans.Serve and Enjoy a Healthy Meal!Number of Servings: 6Recipe submitted by SparkPeople user CBJAZI.

The nutritional information for Garlic Stringbeans (Fresh) is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 44.8

• Total Fat: 2.3 g
• Cholesterol: 0.0 mg
• Sodium: 71.5 mg
• Total Carbs: 5.6 g
• Dietary Fiber: 2.0 g
• Protein: 1.3 g

The dietary needs meet for Garlic Stringbeans (Fresh) is Vegetarian