Dinner

Ginger Turmeric Fish is for Dinner.

Ginger Turmeric Fish takes 20 minutes to prepare.

Ginger Turmeric Fish takes 10 minutes to cook.

Ginger Turmeric Fish makes 2 servings.

The ingredients for Ginger Turmeric Fish are:

2 large fillets of firm white fish (I used Pacific cod), skinned and cut into large chunks
1 tblspn walnut oil
1 clove of garlic, finely chopped
3 spring onions, cut into 2cm pieces
Thumb of ginger, peeled and very finely chopped
1 tblspn brown sugar
1 tblspn fish sauce
1 tblspn turmeric
Juice of ? a lemon
250 ml chicken or vegetable stock
Generous grind of black pepper
1 yellow pepper, deseeded and thinly sliced
2 tblspn dried mushrooms
1 tblspn cornflour

Here is how you make Ginger Turmeric Fish:

Soak the mushrooms in a 20ml of warm water and set aside. Heat the oil in a wok or frying pan over a medium low heat. Add garlic, ginger, spring onion and sugar. Cook for 3 mins until flavours have started to blend. Add stock, turmeric, fish sauce, lemon juice and pepper. Bring to the boil, reduce heat and simmer for 2 mins. Drain the mushrooms (reserving water). Add the mushrooms and yellow pepper to the pan. Cook for 2 mins. Mix the cornflour with the reserved mushroom liquid and mix to a paste. Add to the pan and stir well. Add the chunks of fish to the liquid and stir carefully to coat fish in the golden sauce. Cook for 3 mins more. Serve with plain rice.Serving Size: servers 2Number of Servings: 2Recipe submitted by SparkPeople user XXSERENDIPITYXX.

The nutritional information for Ginger Turmeric Fish is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 353.0

• Total Fat: 9.9 g
• Cholesterol: 104.5 mg
• Sodium: 1,351.3 mg
• Total Carbs: 22.0 g
• Dietary Fiber: 2.8 g
• Protein: 39.3 g

The dietary needs meet for Ginger Turmeric Fish is Low Carb