Dinner

Goulash is for Dinner.

Goulash takes 5 minutes to prepare.

Goulash takes 60 minutes to cook.

Goulash makes 6 servings.

The ingredients for Goulash are:

Soba Noodles, 200 gram
Diced Tomatoes with herbs and spices, No Name, 1 cup
Baked beans, plain or vegetarian, 1 cup
Nutritional Yeast, 2 Tbspn
Daiya cheddar style slices 3 slices
Upton's Naturals Chorizo-Style Seitan, 5oz
Bob's Red Mill TVP, 0.25 cup
Green Bell Pepper, 0.5, diced
Zucchini, 1 cup, diced
Onion (1 Medium Raw)

Here is how you make Goulash:

Put noodles in boiling water and cook until al dente. Cool them immediately upon draining.Combine all other ingredients (except cheese) in casserole dish.Put casserole dish in oven at 350 for 45 minutes. Add noodles to dish, top with cheese and put back in oven for 15 minutes. Serving Size: Makes 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user HEATHERECUMMINS.

The nutritional information for Goulash is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 278.8

• Total Fat: 3.9 g
• Cholesterol: 0.0 mg
• Sodium: 673.2 mg
• Total Carbs: 46.3 g
• Dietary Fiber: 4.8 g
• Protein: 17.3 g

The dietary needs meet for Goulash is Vegan