The recipe Healthier Goulash

Made From Scratch Recipes

Healthier Goulash recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Healthier Goulash!

Healthier Goulash

Healthier Goulash Recipe
Healthier Goulash

What Course Is Healthier Goulash?

Healthier Goulash is for Dinner.


How Long Does Healthier Goulash Recipe Take To Prepare?

Healthier Goulash takes several minutes to prepare.


How Long Does Healthier Goulash Recipe Take To Cook?

Healthier Goulash takes several minutes to cook.


How Many Servings Does Healthier Goulash Recipe Make?

Healthier Goulash makes 6 servings.


What Are The Ingredients For Healthier Goulash Recipe?

The ingredients for Healthier Goulash are:

Morningstar Farms "Burger" Crumbles, 4 cups (one package)
Onions, raw, 1/2 cup, chopped
Macaroni, enriched, 1 cup elbow shaped
Canned Tomatoes, 1 can
Tomato Sauce, .5 cup
Yellow Sweet Corn, Canned, 1 can (12 oz)
Garlic, 1 tsp
Salt, 1 tsp
Pepper, black, 1/4 tsp
Chili powder, 1 tbsp


How Do I Make Healthier Goulash?

Here is how you make Healthier Goulash:

Saute onions and garlic. Cook macaroni, drain. Combine all ingredients in saucepan and cook until done, about 30 minutes. Number of Servings: 6Recipe submitted by SparkPeople user JENNIFERGO.


What's The Nutritional Info For Healthier Goulash?

The nutritional information for Healthier Goulash is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 238.9
  • Total Fat: 9.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 948.8 mg
  • Total Carbs: 22.6 g
  • Dietary Fiber: 5.7 g
  • Protein: 17.8 g

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