Dinner

Sauteed Beet Greens is for Dinner.

Sauteed Beet Greens takes 10 minutes to prepare.

Sauteed Beet Greens takes 15 minutes to cook.

Sauteed Beet Greens makes 4 servings.

The ingredients for Sauteed Beet Greens are:

2 Tbs.Olive oil
1/2 cup onion diced fine
1 clove garlic minced
1/2 tsp hot pepper flakes (or less)
1/2 tsp. ground chipotle powder (for optional smokiness without the bacon)
3/4 cup water
3 cups chopped beet greens (woody stems removed)
3Tbs. apple cider vinegar
salt and pepper to taste

Here is how you make Sauteed Beet Greens:

Heat olive oil in pan, saute onions until wilted, add garlic and saute about one minute (don't burn)Add water, greens, hot pepper flakes,chipotle powder (if using) and salt and pepper to taste.Cover and steam for 15 minutes until tender. Uncover and evaporate about half the liquid before adding the vinegar.Serve warm.Serving Size:?Makes 4 servings

The nutritional information for Sauteed Beet Greens is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 76.2

• Total Fat: 6.8 g
• Cholesterol: 0.0 mg
• Sodium: 65.3 mg
• Total Carbs: 3.9 g
• Dietary Fiber: 1.4 g
• Protein: 0.9 g

The dietary needs meet for Sauteed Beet Greens is Vegan