Dinner

Hamburger Skillet Meal is for Dinner.

Hamburger Skillet Meal takes 10 minutes to prepare.

Hamburger Skillet Meal takes 20 minutes to cook.

Hamburger Skillet Meal makes 8 servings.

The ingredients for Hamburger Skillet Meal are:

1 lb ground sirloin
1 small onion diced
1 14.5 oz can petite cut tomatoes
1 11 oz can Green Giant niblets corn
1 15 oz can bush's seasoned black beans
1 cup diced carrots
Salt and pepper to taste

Here is how you make Hamburger Skillet Meal:

In a large skillet, brown ground sirloin. Drain and rinse to remove excess fat, and return to skillet. Add onions and season to taste. When onions are soft, add all the other ingredients, cover and let simmer until the carrots are cooked. Serve with brown rice or noodles. Makes 8 1-cup servings.Number of Servings: 8Recipe submitted by SparkPeople user .

The nutritional information for Hamburger Skillet Meal is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 239.3

• Total Fat: 10.2 g
• Cholesterol: 39.1 mg
• Sodium: 726.7 mg
• Total Carbs: 22.6 g
• Dietary Fiber: 4.8 g
• Protein: 15.4 g