Dinner

Broiled Fish with Lemon Parsley Dill Marinade is for Dinner.

Broiled Fish with Lemon Parsley Dill Marinade takes 40 minutes to prepare.

Broiled Fish with Lemon Parsley Dill Marinade takes 15 minutes to cook.

Broiled Fish with Lemon Parsley Dill Marinade makes 6 servings.

The ingredients for Broiled Fish with Lemon Parsley Dill Marinade are:

Maridade
1/3 cup virgin olive oil
2 Tbs dry vermouth
1 Tbs minced garlic
2 Tbs lemon pulp, no membrane or skin
2 Tbs slice fresh chives or green onion
2 Tbs minced fresh parsley
2 Tbs fresh dill minced
1 tsp Kosher salt
1/2 tsp cracked black pepper

Fish
6 (6 oz) Flounder fillets about 1/2 inch thick

Here is how you make Broiled Fish with Lemon Parsley Dill Marinade:

Mix marinade ingredients in a food processer and store until ready to use.In a shallow dish, set the fish, and spoon the marinade over both sides of the fish. Cover and refrigerate for 30 minutes to develop the flavors before broiling. Do not marinate longer.Preheat the broiler and then the broiler pan.Place the fish with their marinade on the hot pan and broil 5 to 8 minutes, until lightly browned and cooked through. Pour any accumulated pan juices over the cooked fish to serve.Number of Servings: 6Recipe submitted by SparkPeople user CHEFSOPHIE.

The nutritional information for Broiled Fish with Lemon Parsley Dill Marinade is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 324.8

• Total Fat: 15.0 g
• Cholesterol: 118.9 mg
• Sodium: 586.8 mg
• Total Carbs: 1.7 g
• Dietary Fiber: 0.5 g
• Protein: 42.7 g