Dinner

Lemon Caper White Fish is for Dinner.

Lemon Caper White Fish takes 5 minutes to prepare.

Lemon Caper White Fish takes 20 minutes to cook.

Lemon Caper White Fish makes 4 servings.

The ingredients for Lemon Caper White Fish are:

1 cube chicken stock
1 cup water
1/4 cup capers, drained and chopped
1/4 cup lemon juice, fresh
16 oz Mahi Mahi
1 teaspoon cornstarch

Here is how you make Lemon Caper White Fish:

Dissolve stock cube in water. Add capers, and lemon juice. Pour liquids into baking dish and place Mahi Mahi in dish. Cover with foil. Bake until fish is tender and flaky. Remove from baking dish to a plate. Pour all but 2 tablespoons of the liquids into a small sauce pan on medium heat. Take remaining 2 Tablespoons and mix in the cornstarch. Mix the slurry until smooth. Slowly pour 1/2 of the cornstarch mixture into the pan. Bring the sauce up to a boil and continue to add the cornstarch until it has reached desired consistency. Pour sauce onto fish.Number of Servings: 4Recipe submitted by SparkPeople user KAIAHZMAHM.

The nutritional information for Lemon Caper White Fish is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 132.6

• Total Fat: 1.5 g
• Cholesterol: 106.3 mg
• Sodium: 659.9 mg
• Total Carbs: 3.1 g
• Dietary Fiber: 0.3 g
• Protein: 26.8 g