The recipe Lemon of the Sea

Made From Scratch Recipes

Lemon of the Sea recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Lemon of the Sea!

Lemon of the Sea

Lemon of the Sea Recipe
Lemon of the Sea

What Course Is Lemon of the Sea?

Lemon of the Sea is for Dinner.


How Long Does Lemon of the Sea Recipe Take To Prepare?

Lemon of the Sea takes several minutes to prepare.


How Long Does Lemon of the Sea Recipe Take To Cook?

Lemon of the Sea takes several minutes to cook.


How Many Servings Does Lemon of the Sea Recipe Make?

Lemon of the Sea makes 2 servings.


What Are The Ingredients For Lemon of the Sea Recipe?

The ingredients for Lemon of the Sea are:

Ingredients:
Cod (fish), 2 fillet (remove)
*Lemon Juice, 1 cup (remove)
Celery, raw, 1 cup, diced (remove)
Serrano Peppers, 2 pepper (remove)
Onions, raw, 0.5 cup, chopped (remove)
brown rice (1 cup cooked), 1 serving (remove)
Olive Oil, 1 tbsp (remove)


How Do I Make Lemon of the Sea?

Here is how you make Lemon of the Sea:

Serving Size: 2Number of Servings: 2Recipe submitted by SparkPeople user MSTRAHLE77.


What's The Nutritional Info For Lemon of the Sea?

The nutritional information for Lemon of the Sea is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 415.0
  • Total Fat: 9.4 g
  • Cholesterol: 99.1 mg
  • Sodium: 196.6 mg
  • Total Carbs: 39.1 g
  • Dietary Fiber: 4.2 g
  • Protein: 44.0 g

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