Dinner

Tex-Mex Burgers 2- OR Meat Loaf! is for Dinner.

Tex-Mex Burgers 2- OR Meat Loaf! takes 20 minutes to prepare.

Tex-Mex Burgers 2- OR Meat Loaf! takes 30 minutes to cook.

Tex-Mex Burgers 2- OR Meat Loaf! makes 4 servings.

The ingredients for Tex-Mex Burgers 2- OR Meat Loaf! are:

2 Tbsp. Chunky Salsa
1 lb. Lean Ground Chuck or Beef
2 tsp. dried minced onions
1/2 tsp. salt
1 tsp. chili powder
Cut in Strips or Frozen Mx. Grn,Yell,Red, Onion
1 can mushrooms
1 tbsp. Olive Oil
1 tbsp. Butter
1/4 c. White Wine
bag Shredded Cheese


Bun of Your Choice. I eat 'em smothered in Sauted Onions, Mx. Peppers & Mushroom's with a little Cheese sprinkled & melted on top while hot!*

Here is how you make Tex-Mex Burgers 2- OR Meat Loaf!:

In Med. bowl, combine beef, onion, salsa, salt & chili powder. (You may want to wear gloves or use storage bags to mix! Don't want "red" hands!) Shape into 4 patties-about 1 in. thick- *(or into a Loaf on broiler pan if making Meat Loaf)*.Place burgers on pre-heated grill for 10-12 min., turning ONCE! *(oven at 375* for 30 min. for Meat Loaf)*. *Low-Carb Sauted Vegetables- Shredded Cheese (your choice)(1/2 bag) of Frozen Onion, Pepper blend,(1) can mushrooms(1) tbsp. of Olive Oil(1) tbsp. butter- heat oil & butter till hot, add veg. & mushrooms(1/4 c. White Wine) after onions are tender. Saute on Low few minutes until liquid is almost gone. Serve over patties or loaf with a little (shredded cheese to taste).Number of Servings: 4Recipe submitted by SparkPeople user SHELLP0.

The nutritional information for Tex-Mex Burgers 2- OR Meat Loaf! is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 232.7

• Total Fat: 12.3 g
• Cholesterol: 68.6 mg
• Sodium: 722.2 mg
• Total Carbs: 8.5 g
• Dietary Fiber: 2.5 g
• Protein: 22.1 g

The dietary needs meet for Tex-Mex Burgers 2- OR Meat Loaf! is Low Carb