Dinner

Biggest Loser Sloppy Joe Meat Loaf is for Dinner.

Biggest Loser Sloppy Joe Meat Loaf takes 10 minutes to prepare.

Biggest Loser Sloppy Joe Meat Loaf takes 30 minutes to cook.

Biggest Loser Sloppy Joe Meat Loaf makes 8 servings.

The ingredients for Biggest Loser Sloppy Joe Meat Loaf are:

Olive Oil Spray
2/3 cup old-fashioned oats
1/3 cup + 1/4 cup + 1/4 cup canned sloppy joe sauce
2 large egg whites, lightly beaten
1 pound 96% ground turkey
1/3 cup minced green bell pepper
1/4 cup finely chopped sweet onion
1 clove fresh garlic, minced

Here is how you make Biggest Loser Sloppy Joe Meat Loaf:

Preheat oven to 350 F. LIghtly mist a 9 X 5 X 3 nonstick loaf pan with olive oil spray.In a medium mixing bowl, combine the oats, 1/3 cup + 1/4 cup of the sloppy joe sauce, and the egg whites. Let the mixture stand for 3 minutes, or until the oats begin to soften. Add the beef, bell pepper, onion, and garlic. With a fork or clean hands, mix the ingredients until well combined.Transfer the mixture to the prepared pan and spread so that the top is flat. Spread the remaining 1/4 cup sloppy joe sauce evenly over the top. Bake for 30 minutes, or until the meat is no longer pink in the center. Let sit for 10 minutes. Cut into 8 slices and serve.Number of Servings: 8Recipe submitted by SparkPeople user REBSLY.

The nutritional information for Biggest Loser Sloppy Joe Meat Loaf is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 133.4

• Total Fat: 5.7 g
• Cholesterol: 42.1 mg
• Sodium: 259.9 mg
• Total Carbs: 6.7 g
• Dietary Fiber: 1.3 g
• Protein: 13.6 g

The dietary needs meet for Biggest Loser Sloppy Joe Meat Loaf is Low Fat