Dinner

Bill's meat loaf is for Dinner.

Bill's meat loaf takes several minutes to prepare.

Bill's meat loaf takes several minutes to cook.

Bill's meat loaf makes 12 servings.

The ingredients for Bill's meat loaf are:

3 pounds of low fat ground turkey
1 egg
1 onion choped up
1 green pepper chopped up
1 sleve of cracker crushed up
2/3 cup of ketchup
1/3 cup of skim milk
1 Tbsp of oregano
3/4 tsp black pepper
1 bottle of BBQ sauce

Here is how you make Bill's meat loaf:

put ground turkey in large bowl add egg, chopped onion, chopped green pepper, ketchup,milki, oregano, black pepper, and a sleve of unsalted crackers. Mix all together with your hands until well combine. put mixture in large oven dish. cook for 1 1/2 hours at 375 degrees. then pour the BBQ sauce over meatloaf and cook for another 1/2 hour then serve with Mash potatoes and vegetables.Number of Servings: 12Recipe submitted by SparkPeople user WDZ_59.

The nutritional information for Bill's meat loaf is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 193.9

• Total Fat: 10.8 g
• Cholesterol: 84.2 mg
• Sodium: 88.3 mg
• Total Carbs: 0.0 g
• Dietary Fiber: 0.0 g
• Protein: 22.6 g