Dinner

Simple Meatballs is for Dinner.

Simple Meatballs takes 10 minutes to prepare.

Simple Meatballs takes 20 minutes to cook.

Simple Meatballs makes 10 servings.

The ingredients for Simple Meatballs are:

1lb 93% lean ground beef
1 egg
2 slices 12 grain bread
Spices of your choosing

Here is how you make Simple Meatballs:

Crumble/grind bread in food processor to make bread crumbs. Combine ground beef, egg, & bread crumbs, adding spices of your choosing.Form into ping-pong sized balls. Place on cookie sheet & bake at 350F for 20 minutes. Meatballs can then be flash frozen (freeze on the pan, remove from pan when frozen & place in freezer bag - this keeps them individual meatballs and they don't stick together) or added to marinara sauce for pasta or meatball subs.Yields 30 meatballs: 10 servings of 3 meatballs each.Number of Servings: 10Recipe submitted by SparkPeople user YANKEEM0M.

The nutritional information for Simple Meatballs is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 131.6

• Total Fat: 8.6 g
• Cholesterol: 52.5 mg
• Sodium: 66.2 mg
• Total Carbs: 3.3 g
• Dietary Fiber: 0.6 g
• Protein: 9.9 g