The recipe lean meatloaf

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lean meatloaf recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like lean meatloaf!

lean meatloaf

lean meatloaf Recipe
lean meatloaf

simple, I use elk burger. The micro makes it fast.

What Course Is lean meatloaf?

lean meatloaf is for Dinner.


How Long Does lean meatloaf Recipe Take To Prepare?

lean meatloaf takes 10 minutes to prepare.


How Long Does lean meatloaf Recipe Take To Cook?

lean meatloaf takes 20 minutes to cook.


How Many Servings Does lean meatloaf Recipe Make?

lean meatloaf makes 6 servings.


What Are The Ingredients For lean meatloaf Recipe?

The ingredients for lean meatloaf are:

1lbs. extra lean ground beef
2slices whole wheat bread
1c. chopped onion
1t. maragoram
1t. salt
3 T. ketchup


How Do I Make lean meatloaf?

Here is how you make lean meatloaf:

combine all ingredients except ketchup. Press into a 9" loaf pan. Top with ketchup. Microwave at 40% power for 20 minute.sServing Size: makes 6 1.5 slices in a 9" loaf panNumber of Servings: 6Recipe submitted by SparkPeople user DEBRAMATHAE.


What's The Nutritional Info For lean meatloaf?

The nutritional information for lean meatloaf is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 162.1
  • Total Fat: 5.9 g
  • Cholesterol: 74.2 mg
  • Sodium: 185.2 mg
  • Total Carbs: 8.7 g
  • Dietary Fiber: 1.1 g
  • Protein: 18.3 g

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