Dinner

Healthy Ranch Meatloaf is for Dinner.

Healthy Ranch Meatloaf takes 10 minutes to prepare.

Healthy Ranch Meatloaf takes 60 minutes to cook.

Healthy Ranch Meatloaf makes 8 servings.

The ingredients for Healthy Ranch Meatloaf are:

1 lb extra lean ground beef
1 onion, diced
4 egg whites
1 cup salsa
3/4 cup Old Fashioned Oats, uncooked
1 pkg Hidden Valley Ranch packet, unprepared
1/4 tsp black pepper
1/2 cup ketchup

Here is how you make Healthy Ranch Meatloaf:

Preheat your oven to 350 degrees and coat a loaf pan with cooking spray.In a large bowl, compine the turkey, onion, egg whites, salsa, oats, soup mix, and black pepper. MIX WELL.Press mixture into your prepared loaf pan.Spread the ketchup on the top.Bake at 350 degrees for about 45 minutes. Turn your oven up to about 375 degrees and let it bake for another 15 minutes. Make sure that your meat in the middle is no longer pink.Number of Servings: 8Recipe submitted by SparkPeople user SUNFLOWER62883.

The nutritional information for Healthy Ranch Meatloaf is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 155.8

• Total Fat: 3.1 g
• Cholesterol: 32.5 mg
• Sodium: 648.2 mg
• Total Carbs: 14.7 g
• Dietary Fiber: 1.6 g
• Protein: 16.8 g

The dietary needs meet for Healthy Ranch Meatloaf is Low Fat