The recipe GI Diet Meatloaf

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GI Diet Meatloaf recipe is a Dinner meal that takes 60 minutes to make. If you enjoy for Dinner, you will like GI Diet Meatloaf!

GI Diet Meatloaf

GI Diet Meatloaf Recipe
GI Diet Meatloaf

What Course Is GI Diet Meatloaf?

GI Diet Meatloaf is for Dinner.


How Long Does GI Diet Meatloaf Recipe Take To Prepare?

GI Diet Meatloaf takes 15 minutes to prepare.


How Long Does GI Diet Meatloaf Recipe Take To Cook?

GI Diet Meatloaf takes 60 minutes to cook.


How Many Servings Does GI Diet Meatloaf Recipe Make?

GI Diet Meatloaf makes 12 servings.


What Are The Ingredients For GI Diet Meatloaf Recipe?

The ingredients for GI Diet Meatloaf are:

About a pound and a half to two pounds of lean ground beef.
2 omega 3 eggs
1.5 cups old fashioned oatmeal. (may add a little more to get consistancy that you like)
1 cup of chopped onions
2 cups V-8
6 teasp of Lea and Perrins Worcestershire Sauce


How Do I Make GI Diet Meatloaf?

Here is how you make GI Diet Meatloaf:

Mix all ingrediants together and place in pan sprayed with Pam. I use a brownie pan and cut it into twelve servings.Bake at 350 for about an hour or until meatloaf reaches 160 degrees.. Number of Servings: 12Recipe submitted by SparkPeople user TLANEH.


What's The Nutritional Info For GI Diet Meatloaf?

The nutritional information for GI Diet Meatloaf is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 201.7
  • Total Fat: 12.7 g
  • Cholesterol: 57.9 mg
  • Sodium: 145.0 mg
  • Total Carbs: 9.0 g
  • Dietary Fiber: 1.4 g
  • Protein: 12.0 g

What Dietary Needs Does GI Diet Meatloaf Meet?

The dietary needs meet for GI Diet Meatloaf is Sugar Free


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