Dinner

Meatloaf (4oz/serving) is for Dinner.

Meatloaf (4oz/serving) takes 15 minutes to prepare.

Meatloaf (4oz/serving) takes 45 minutes to cook.

Meatloaf (4oz/serving) makes 6 servings.

The ingredients for Meatloaf (4oz/serving) are:

1 lb Ground Beef
1 Cup Onions, chopped
0.5 Cup Green Pepper Chopped
1 Lg Egg, Beaten
0.5 Cup Quaker Oats
1 tsp Worcestershire Sauce
1 Tbsp Black Pepper
1 tsp Garlic Powder
0.5 tsp Celery Salt
1 Tbsp Catchup
2 tsp Muster, Country Dijon

Here is how you make Meatloaf (4oz/serving):

1 Mix Ground Beef with Chopped Onions & Green Bell Pepper, Beaten Egg, Oats, Worcestershire Sauce, Black Pepper, Garlic Powder, Garlic Powder, Celery Salt, and Mustard.2. Form into a long loaf and place in an oven proof pan.3. Spread catchup on top of meatloaf and bake at 350 for 45 minutes. Serving Size: 6 Servings, about 4 ozs eachNumber of Servings: 6Recipe submitted by SparkPeople user LIMASTAR.

The nutritional information for Meatloaf (4oz/serving) is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 224.0

• Total Fat: 12.7 g
• Cholesterol: 82.5 mg
• Sodium: 222.2 mg
• Total Carbs: 9.9 g
• Dietary Fiber: 1.7 g
• Protein: 16.5 g