The recipe Pre-Diet Meatloaf

Made From Scratch Recipes

Pre-Diet Meatloaf recipe is a Dinner meal that takes 120 minutes to make. If you enjoy for Dinner, you will like Pre-Diet Meatloaf!

Pre-Diet Meatloaf

Pre-Diet Meatloaf Recipe
Pre-Diet Meatloaf

I had this in the freezer from a month ago, right before I started SP. It's not too bad, but I had to really scale the serving size back! I usually make this into two smaller loaves, rather than one large. Cooking time given is for one loaf. Cut each smaller loaf into 8 slices for individual (small) servings.

What Course Is Pre-Diet Meatloaf?

Pre-Diet Meatloaf is for Dinner.


How Long Does Pre-Diet Meatloaf Recipe Take To Prepare?

Pre-Diet Meatloaf takes 15 minutes to prepare.


How Long Does Pre-Diet Meatloaf Recipe Take To Cook?

Pre-Diet Meatloaf takes 120 minutes to cook.


How Many Servings Does Pre-Diet Meatloaf Recipe Make?

Pre-Diet Meatloaf makes 16 servings.


What Are The Ingredients For Pre-Diet Meatloaf Recipe?

The ingredients for Pre-Diet Meatloaf are:

1 lb. lean ground beef (90/10)
1 lb. ground pork
1 lb. ground turkey
2 eggs
2/3 c. nonfat milk
2/3 c. oats (not instant)
3 T. dried onion flakes
1 T. parsley
1/2 T. salt
1 t. pepper
1/2 c. whole wheat breadcrumbs
1 green bell pepper, diced
1/4 c. apple cider vinegar
2 T. brown sugar, packed
2/3 c. ketchup


How Do I Make Pre-Diet Meatloaf?

Here is how you make Pre-Diet Meatloaf:

Mix first 12 ingredients. Form loaf in a pan sprayed with nonstick cooking spray. Mix last three ingredients; pour over loaf. Bake at 350 degrees for 2 hours. Cool 5 minutes before slicing.Number of Servings: 16Recipe submitted by SparkPeople user FATYOGINI.


What's The Nutritional Info For Pre-Diet Meatloaf?

The nutritional information for Pre-Diet Meatloaf is:

  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 261.1
  • Total Fat: 15.4 g
  • Cholesterol: 95.7 mg
  • Sodium: 402.5 mg
  • Total Carbs: 9.6 g
  • Dietary Fiber: 0.9 g
  • Protein: 20.2 g

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