Dinner

Individual Meatloafs is for Dinner.

Individual Meatloafs takes 15 minutes to prepare.

Individual Meatloafs takes 40 minutes to cook.

Individual Meatloafs makes 8 servings.

The ingredients for Individual Meatloafs are:

93% Lean Ground Beef, 16 oz
Instant, Quick, and Regular Oats Cereal, 1.5 cup, dry, yields
Salsa, 1 cup
Yellow Mustard, 2 tsp or 1 packet
*A1 steak Sauce, 1 tbsp
*Egg white, 2 serving
*Ketchup, Heinz, 6 tbsp

Here is how you make Individual Meatloafs:

Preheat oven to 375 degrees. Line a cookie sheet with foil and spray with cooking spray. Mix all ingredients, leaving out ketchup, in a mixing bowl. Be sure to mix well. Seperate mixture into 8 individual servings and shape into small loaves. Bake for about 30 minutes and then top with 1 Tbsp. ketchup each. These are GREAT for leftover meatloaf sandwiches or leave the ketchup off and freeze them for individual servings later. Serves 8.Number of Servings: 8Recipe submitted by SparkPeople user MBCI0449.

The nutritional information for Individual Meatloafs is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 162.7

• Total Fat: 4.6 g
• Cholesterol: 32.5 mg
• Sodium: 518.2 mg
• Total Carbs: 15.2 g
• Dietary Fiber: 2.2 g
• Protein: 15.6 g