The recipe Savory Quinoa Muffins

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Savory Quinoa Muffins recipe is a Dinner meal that takes 25 minutes to make. If you enjoy for Dinner, you will like Savory Quinoa Muffins!

Savory Quinoa Muffins

Savory Quinoa Muffins Recipe
Savory Quinoa Muffins

What Course Is Savory Quinoa Muffins?

Savory Quinoa Muffins is for Dinner.


How Long Does Savory Quinoa Muffins Recipe Take To Prepare?

Savory Quinoa Muffins takes 10 minutes to prepare.


How Long Does Savory Quinoa Muffins Recipe Take To Cook?

Savory Quinoa Muffins takes 25 minutes to cook.


How Many Servings Does Savory Quinoa Muffins Recipe Make?

Savory Quinoa Muffins makes 7 servings.


What Are The Ingredients For Savory Quinoa Muffins Recipe?

The ingredients for Savory Quinoa Muffins are:

1/2 dry quinoa
8-10 sundried tomatoes - if not jarred, rehydrate and chop
1/4 c. egg beaters
1.5 oz feta cheese
1 clove garlic - minced
1/4 red onion - chopped
1 tbl parsley
salt / pepper to taste




How Do I Make Savory Quinoa Muffins?

Here is how you make Savory Quinoa Muffins:

Preheat oven to 350 and spray muffin tins with non-stick spray. Cook quinoa in 1 cup water. Add all ingredients in a large bowl and mix well. Scoop into muffin tins all the way to the top. Bake for 25 minutes. Let cool completely before removing or they could crumble.Serving Size: Makes 7 regular sized muffinsNumber of Servings: 7Recipe submitted by SparkPeople user JTRUJILLO2.


What's The Nutritional Info For Savory Quinoa Muffins?

The nutritional information for Savory Quinoa Muffins is:

  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 51.8
  • Total Fat: 1.0 g
  • Cholesterol: 2.9 mg
  • Sodium: 168.2 mg
  • Total Carbs: 2.9 g
  • Dietary Fiber: 0.5 g
  • Protein: 2.2 g

What Dietary Needs Does Savory Quinoa Muffins Meet?

The dietary needs meet for Savory Quinoa Muffins is Gluten Free


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