Dinner

Brothy Chinese Noodle (Eating Well recipe) is for Dinner.

Brothy Chinese Noodle (Eating Well recipe) takes 15 minutes to prepare.

Brothy Chinese Noodle (Eating Well recipe) takes 30 minutes to cook.

Brothy Chinese Noodle (Eating Well recipe) makes 6 servings.

The ingredients for Brothy Chinese Noodle (Eating Well recipe) are:

2 Tb oil sesame oil divided
1 lb lean ground turkey
6 scallions chopped and divided
2 garlic cloves minced
1 Tb ginger minced
4 cups reducedsodium chicken broth
3/4 water
3 cups sliced bok choy
8 ounces dried cellophane noodles
3 Tb reduced sodium soy sauce
1 TB rice wine vinegar
1 sm cucumber, peeled and cut into match sticks for garnish

Here is how you make Brothy Chinese Noodle (Eating Well recipe):

Heat 1 TB oil in large saucepan over medium heat. Add ground turkey and all but 2 Tb of scallions, garlic and ginger and cook until turkey is no longer pink and is broken up into pieces. Transfer mixtrue to plate. In same saucepan add broth, water, bok choy, noodles, soy sauce, vinegar and reamining 1 Tb oil to pot. Bring to boil and coove over medium high heat, stirring occasionaly, until the noodles are tender 3-5 minuts. Return turkey mixture to pot and heat thru. Serve with remaining scallions and cucumberServing Size: 6 - 1 1/3 cup servingNumber of Servings: 6Recipe submitted by SparkPeople user LTLHORN.

The nutritional information for Brothy Chinese Noodle (Eating Well recipe) is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 255.2

• Total Fat: 10.3 g
• Cholesterol: 56.7 mg
• Sodium: 1,215.2 mg
• Total Carbs: 24.7 g
• Dietary Fiber: 0.6 g
• Protein: 17.2 g