The recipe Orange Teriyaki Swai

Made From Scratch Recipes

Orange Teriyaki Swai recipe is a Dinner meal that takes 10 minutes to make. If you enjoy for Dinner, you will like Orange Teriyaki Swai!

Orange Teriyaki Swai

Orange Teriyaki Swai Recipe
Orange Teriyaki Swai

Delicious and savory fish

What Course Is Orange Teriyaki Swai?

Orange Teriyaki Swai is for Dinner.


How Long Does Orange Teriyaki Swai Recipe Take To Prepare?

Orange Teriyaki Swai takes 2 minutes to prepare.


How Long Does Orange Teriyaki Swai Recipe Take To Cook?

Orange Teriyaki Swai takes 10 minutes to cook.


How Many Servings Does Orange Teriyaki Swai Recipe Make?

Orange Teriyaki Swai makes 4 servings.


What Are The Ingredients For Orange Teriyaki Swai Recipe?

The ingredients for Orange Teriyaki Swai are:

24.0 oz Fish, Swai Fillet (4, 6oz fillets)
2.0 tbsp Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil
3.0 cloves Garlic
4.0 tbsp Condiments, Orange Marmalade, Low Sugar, Smucker's
4.0 tbsp Kikkoman Teriyaki Sauce & Marinade


How Do I Make Orange Teriyaki Swai?

Here is how you make Orange Teriyaki Swai:

Melt coconut oil in large skillet. Add fish and top with garlic. Cook for a few minutes and add teriyaki sauce. Top each fillet with one tablespoon of marmalade, cover and cook on medium for 5 minutes. Check periodically to make sure fish does not overcook, should flake easily when pierced with fork.Serving Size: 1 filletNumber of Servings: 4.0Recipe submitted by SparkPeople user NMUTT71.


What's The Nutritional Info For Orange Teriyaki Swai?

The nutritional information for Orange Teriyaki Swai is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 213.4
  • Total Fat: 10.0 g
  • Cholesterol: 67.5 mg
  • Sodium: 1,045.4 mg
  • Total Carbs: 8.7 g
  • Dietary Fiber: 0.0 g
  • Protein: 23.6 g

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