The recipe Tara and John's Saag Paneer

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Tara and John's Saag Paneer recipe is a Indian Dinner meal that takes 30 minutes to make. If you enjoy Indian for Dinner, you will like Tara and John's Saag Paneer!

Tara and John's Saag Paneer

Tara and John's Saag Paneer Recipe
Tara and John's Saag Paneer

A not-too-rich version of sag paneer. Paneer is an Indian cheese which doesn't melt; you can find it in local Indian groceries. Methi (dried fenugreek leaves) are a MUST for this dish.

What Course Is Tara and John's Saag Paneer?

Tara and John's Saag Paneer is for Dinner.


How Long Does Tara and John's Saag Paneer Recipe Take To Prepare?

Tara and John's Saag Paneer takes 10 minutes to prepare.


How Long Does Tara and John's Saag Paneer Recipe Take To Cook?

Tara and John's Saag Paneer takes 30 minutes to cook.


How Many Servings Does Tara and John's Saag Paneer Recipe Make?

Tara and John's Saag Paneer makes 8 servings.


What Are The Ingredients For Tara and John's Saag Paneer Recipe?

The ingredients for Tara and John's Saag Paneer are:

3 lbs fresh spinach
8 oz paneer
4 Tbs Kastoori Methi (dried fenugreek leaves)
2 Tbs canola oil
1 large onion, chopped
2 serrano chiles, minced
1 tomato, chopped
1/2 Tbs. grated ginger
1 1/2 Tbs. minched garlic
3 tsp ground cumin
1 tsp turmeric
2 tsp lemon juice
2 tsp salt
11/2 c. fat free half and half
1 c. 2% milk
1 tsp garam masala


How Do I Make Tara and John's Saag Paneer?

Here is how you make Tara and John's Saag Paneer:

Microwave spinach until hot, drain and chop coarsely.Heat canola oil in a large saucepan. Add onions and cook until starting to brown--do not burn. Crush fenugreek leaves and add to pot, stir, and cook a minute. Add chiles, ginger, garlic, cumin powder, turmeric, tomato, lemon juice and salt. Cook 10-15 minutes.Add spinach, cook 5-10 minutes.Using a stick blender, pulse mixture until slightly pureed. Do not over-process. It should still have texture, not be like baby food.Add paneer, half & half, milk, and garam masala, heat through.Makes 8 1-cup servings. Serve over hot basmati.Number of Servings: 8Recipe submitted by SparkPeople user AMYBMORRIS.


What's The Nutritional Info For Tara and John's Saag Paneer?

The nutritional information for Tara and John's Saag Paneer is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 240.8
  • Total Fat: 15.6 g
  • Cholesterol: 32.0 mg
  • Sodium: 966.3 mg
  • Total Carbs: 14.3 g
  • Dietary Fiber: 3.3 g
  • Protein: 12.7 g

What Type Of Cuisine Is Tara and John's Saag Paneer?

Tara and John's Saag Paneer is Indian cuisine.


What Dietary Needs Does Tara and John's Saag Paneer Meet?

The dietary needs meet for Tara and John's Saag Paneer is Vegetarian


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