Dinner

Parmesan Talapia is for Dinner.

Parmesan Talapia takes 5 minutes to prepare.

Parmesan Talapia takes 15 minutes to cook.

Parmesan Talapia makes 6 servings.

The ingredients for Parmesan Talapia are:

6 talapia fillets
2 eggs
1 tbsp water
1/4 Smart Balance Butter
1/2 Tsp paprika
1/2 cup bread crumbs
1/4 cup parm cheese

Here is how you make Parmesan Talapia:

Number of Servings: 6Recipe submitted by SparkPeople user POOLPARTYOF5.

The nutritional information for Parmesan Talapia is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 223.9

• Total Fat: 11.1 g
• Cholesterol: 74.1 mg
• Sodium: 224.5 mg
• Total Carbs: 6.9 g
• Dietary Fiber: 0.5 g
• Protein: 25.6 g