The recipe Pasta and vegies

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Pasta and vegies recipe is a Dinner meal that takes 10 minutes to make. If you enjoy for Dinner, you will like Pasta and vegies!

Pasta and vegies

Pasta and vegies Recipe
Pasta and vegies

Whole grain pasta with chopped vegies.

What Course Is Pasta and vegies?

Pasta and vegies is for Dinner.


How Long Does Pasta and vegies Recipe Take To Prepare?

Pasta and vegies takes 20 minutes to prepare.


How Long Does Pasta and vegies Recipe Take To Cook?

Pasta and vegies takes 10 minutes to cook.


How Many Servings Does Pasta and vegies Recipe Make?

Pasta and vegies makes 8 servings.


What Are The Ingredients For Pasta and vegies Recipe?

The ingredients for Pasta and vegies are:

Chop up 2-3 Cups of your choice of fresh vegies. I use a wide assortment.

Whole grain pasta of your choice.

Finely grated cheddar cheese.

Light Italian dressing



How Do I Make Pasta and vegies?

Here is how you make Pasta and vegies:

Chop up vegies. The key is to chop them all very small so that flavors blend well. Cook pasta, drain and cool.Blend pasta, vegies, cheese and dressing together well.Keep leftovers in fridge up to a week.Serving Size: 1.5 Cups cookedNumber of Servings: 8Recipe submitted by SparkPeople user SDIEHR00.


What's The Nutritional Info For Pasta and vegies?

The nutritional information for Pasta and vegies is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 181.9
  • Total Fat: 4.2 g
  • Cholesterol: 7.6 mg
  • Sodium: 104.2 mg
  • Total Carbs: 33.8 g
  • Dietary Fiber: 5.0 g
  • Protein: 6.7 g

What Dietary Needs Does Pasta and vegies Meet?

The dietary needs meet for Pasta and vegies is Low Fat


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