The recipe Seafarer's Kamut Pasta
Seafarer's Kamut Pasta recipe is a Italian Dinner meal that takes 20 minutes to make. If you enjoy Italian for Dinner, you will like Seafarer's Kamut Pasta!
Seafarer's Kamut Pasta
- What Course Is Seafarer's Kamut Pasta?
- How Long Does Seafarer's Kamut Pasta Recipe Take To Prepare?
- How Long Does Seafarer's Kamut Pasta Recipe Take To Cook?
- How Many Servings Does Seafarer's Kamut Pasta Recipe Make?
- What Are The Ingredients For Seafarer's Kamut Pasta Recipe?
- How Do I Make Seafarer's Kamut Pasta?
- What's The Nutritional Info For Seafarer's Kamut Pasta?
- What Type Of Cuisine Is Seafarer's Kamut Pasta?
- What Dietary Needs Does Seafarer's Kamut Pasta Meet?
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A variant of a delicious seafood pasta as seen on http://chezmyrtille.blogspot.com/2007/06/seafood-kamut-pasta.html. Kamut is believed to be of Egyptian origin. Compared to common wheat, Kamut is richer in protein, minerals such as magnesium and zinc, Vitamin Bs and Vitamin E and unsaturated fatty acids, but contains a little less dietary fibre. Kamut flour is not refined or bleached, and thus retains all its nutritional qualities! What Course Is Seafarer's Kamut Pasta?Seafarer's Kamut Pasta is for Dinner. How Long Does Seafarer's Kamut Pasta Recipe Take To Prepare?Seafarer's Kamut Pasta takes 15 minutes to prepare. How Long Does Seafarer's Kamut Pasta Recipe Take To Cook?Seafarer's Kamut Pasta takes 20 minutes to cook. How Many Servings Does Seafarer's Kamut Pasta Recipe Make?Seafarer's Kamut Pasta makes 1 servings. What Are The Ingredients For Seafarer's Kamut Pasta Recipe?The ingredients for Seafarer's Kamut Pasta are: 1/4 white onion, finely chopped1 clove garlic, finely chopped 1/3 cup vegetable broth 3 oz raw shrimp, thawed if frozen 2 oz bay scallops or calamari pieces, thawed if frozen 2oz Kamut pasta (I reccomend Eden Organic's Kamut Spaghetti) 1 tbsp shredded fresh basil hot pepper flakes, to taste How Do I Make Seafarer's Kamut Pasta?Here is how you make Seafarer's Kamut Pasta: Heat 1/4 cup water in a non-stick saucepan.Add onion and garlic. Cook, stirring, over medium heat for 3 minutes.Pour in broth and seafood and cook for 5 minutes, or until seafood is just opaque. Remove from heat.Meanwhile, bring large pot of salted water to a boil.Add pasta and cook according to the package directions.Drain well, and toss with seafood mixture, basil, and pepper flakes.Number of Servings: 1Recipe submitted by SparkPeople user JO_JO_BA.What's The Nutritional Info For Seafarer's Kamut Pasta?The nutritional information for Seafarer's Kamut Pasta is:
What Type Of Cuisine Is Seafarer's Kamut Pasta?Seafarer's Kamut Pasta is Italian cuisine. What Dietary Needs Does Seafarer's Kamut Pasta Meet?The dietary needs meet for Seafarer's Kamut Pasta is Lactose Free |
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