Dinner

Microwave Pork and carrot with pasta is for Dinner.

Microwave Pork and carrot with pasta takes 5 minutes to prepare.

Microwave Pork and carrot with pasta takes 40 minutes to cook.

Microwave Pork and carrot with pasta makes 4 servings.

The ingredients for Microwave Pork and carrot with pasta are:

*Pork, fresh, loin,16 oz bite size pieces
Carrots, raw, 3 medium sliced
Onion Raw medium- chopped
Garlic (1 clove),minced
Chicken Broth, 3/4 cup
Basil, 2 tsp
Cornstarch, 1 tbsp
Water, tap, 2 Tbls
*Pasta (dry, uncooked), 1 cup (cook as directed)

Here is how you make Microwave Pork and carrot with pasta:

1. cut up pork into bite size pieces &in a 2 qt casserole dish mix pork with carrots, onion & garlic.2. cover cook in microwave on medium for 9-11 minutes.3.Stir in broth, basil,salt and pepper to taste , microwave 27 minutes, stirring every 6 minutes.4.mix cornstarch & water, stir into pork mixture, cover and cook 1 1/2 minutes.5. serve over cooked pastaServing Size: makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user PUNKIN7743.

The nutritional information for Microwave Pork and carrot with pasta is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 381.1

• Total Fat: 12.2 g
• Cholesterol: 81.4 mg
• Sodium: 258.4 mg
• Total Carbs: 28.6 g
• Dietary Fiber: 2.8 g
• Protein: 36.4 g