Dinner

light veggie pasta is for Dinner.

light veggie pasta takes 15 minutes to prepare.

light veggie pasta takes 20 minutes to cook.

light veggie pasta makes 2 servings.

The ingredients for light veggie pasta are:

2 cups wheat pasta
5 plum tomatoes, chopped & peeled
1 cup zucchini, sliced
1/2 cup spinach
3 cloves garlic, finely chopped
3 tbsp olive oil
4 tbsp shredded parmesan (or mozzarella)

Here is how you make light veggie pasta:

Prepare your vegetables. Heat olive oil on low in a sauce pan. Add vegetables/spices and let simmer for 15 minutes, or until tomatoes are soft enough for your taste.Boil water and prepare the wheat pasta. Drain.Add the sauce to the pasta and mix well. Top with shredded parmesan. Tastes great with baked chicken!Number of Servings: 2Recipe submitted by SparkPeople user ANI678.

The nutritional information for light veggie pasta is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 449.5

• Total Fat: 24.3 g
• Cholesterol: 7.2 mg
• Sodium: 197.1 mg
• Total Carbs: 50.0 g
• Dietary Fiber: 9.5 g
• Protein: 13.6 g

light veggie pasta is Italian cuisine.

The dietary needs meet for light veggie pasta is Low Fat