Dinner

Saucy Pepper Steak is for Dinner.

Saucy Pepper Steak takes 15 minutes to prepare.

Saucy Pepper Steak takes 20 minutes to cook.

Saucy Pepper Steak makes 4 servings.

The ingredients for Saucy Pepper Steak are:

Peppers, sweet, red, raw, sliced, 1.5 cup
Onions, raw, 1 small
Garlic, 2 clove
Pepper, black, .5 tsp
*Soy Sauce, 3 tbsp
Kraft Barbecue Sauce Original, 8 tbsp
*Brown Rice, long grain, 1 cup
Green Peppers (bell peppers), 3 cup, strips
Beef, top sirloin, 12 oz

Here is how you make Saucy Pepper Steak:

Heat large non-stick skillet sprayed with cooking spray on medium-high heat. Add bell peppers & onions; cook & stir 6-8 minutes or until vegetables are tender. Transfer to large bowl; keep warm.Add meat, garlic & black pepper to same skillet; cook & stir 3 minutes. Add soy sauce; cook 1 minute or until meat is cooked through. Add BBQ sauce; cook until heated through.Spoon meat mixture into bowl with vegetables; toss gently. Serve over rice.Number of Servings: 4Recipe submitted by SparkPeople user FLASHGRDMA.

The nutritional information for Saucy Pepper Steak is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 323.4

• Total Fat: 7.7 g
• Cholesterol: 75.6 mg
• Sodium: 1,163.2 mg
• Total Carbs: 33.1 g
• Dietary Fiber: 3.9 g
• Protein: 29.8 g