Dinner

Jessica's Shephard's Pie is for Dinner.

Jessica's Shephard's Pie takes 45 minutes to prepare.

Jessica's Shephard's Pie takes 30 minutes to cook.

Jessica's Shephard's Pie makes 9 servings.

The ingredients for Jessica's Shephard's Pie are:

1 1/2 LBs 80% Lean Ground Beef
1 - 12 oz can Yellow Sweet Corn
1 - 12 oz can Creamed Corn
2 1/2 LBS (7 Medium) Potatoes
1/4 Cup 1% Milk
Salt & Pepper to taste

Here is how you make Jessica's Shephard's Pie:

Brown Ground Beef and drainBoil Potatoes and drainPreheat oven to 350 degreesSpray 8x12 baking pan with PAM olive oil flavoredEvenly spread Hamburger into bottom of panMix yellow corn and creamed corn together; spread evenly onto hamburger in pan.With hand mixer, whip together potatoes, milk, salt and pepper until smooth, yet lumpy; spread evenly onto corn mixture in pan.Cover with aluminum foil and bake until hot - approximately 30-45 minutes.Let sit for 5 minutes1 Cup servingsNumber of Servings: 9Recipe submitted by SparkPeople user JULES764.

The nutritional information for Jessica's Shephard's Pie is:

• Servings Per Recipe: 9
• Amount Per Serving
• Calories: 379.1

• Total Fat: 16.4 g
• Cholesterol: 57.1 mg
• Sodium: 218.9 mg
• Total Carbs: 39.7 g
• Dietary Fiber: 4.9 g
• Protein: 18.3 g

The dietary needs meet for Jessica's Shephard's Pie is Low Fat