Dinner

shephard pie is for Dinner.

shephard pie takes several minutes to prepare.

shephard pie takes 40 minutes to cook.

shephard pie makes 8 servings.

The ingredients for shephard pie are:

Ingredients:


Ground beef, lean, 27 oz (remove)
*Betty Crocker Butter & Herb Mashed Potatoes, 4 cup (remove)
Beef bouillon, 3 portion, amount of dry mix to make (remove)
*Flour, white, .25 cup (remove)
Onions, raw, .25 cup, chopped (remove)
Carrots, raw, 1 cup, chopped (remove)
Yellow Sweet Corn, Canned, 1 can (12 oz) yields (remove)
water 2 cups

Here is how you make shephard pie:

Brown ground beef, with chopped onions.stir in flour cook for 1 minute mixing well, Add water with beef bouillon, then add to meat mixture.Cookl carrots in microwave in a steam bag for about 5 minutes.Once the meat mixture thickens up, add the carrots and the corn.( strain the juice from the corn)Make the instant mashed potatos.Put the meat mixture in a 9x12 baking dishPut potatos on top spreading even.Place in the preheated oven for 40 minutes at 400 degrees. Broil for a few minutes to brown top( optional) Let stand for 10 minutes, Very hot!!Makes 8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user KATHLEENMW.

The nutritional information for shephard pie is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 389.8

• Total Fat: 21.2 g
• Cholesterol: 71.8 mg
• Sodium: 965.9 mg
• Total Carbs: 28.1 g
• Dietary Fiber: 2.2 g
• Protein: 20.5 g