Dinner

LC Shepherd's Pie (5 NC) is for Dinner.

LC Shepherd's Pie (5 NC) takes 20 minutes to prepare.

LC Shepherd's Pie (5 NC) takes 20 minutes to cook.

LC Shepherd's Pie (5 NC) makes 6 servings.

The ingredients for LC Shepherd's Pie (5 NC) are:

1 Lb Lean Ground Beef
2 Cans Campbell's Healthy Request Cream of Mushroom Soup
1 10-Oz. Pkg Frozen Spinach, thawed & squeezed dry
2 Cups Cauliflower, cooked & mashed (drain well)
1 Cup Colby/Monterey Jack Cheese, shredded
salt & pepper (to taste)

Here is how you make LC Shepherd's Pie (5 NC):

Brown & drain the beef. Stir in soup. Spread mixture into bottom of 8x8 or 9x9 casserole dish. Spread spinach over beef mixture. Even spread cauliflower over spinach. Sprinkle cheese over cauliflower.Bake at 400 degrees F for 20 minutes. Allow to rest for 10 minutes before slicing into 6 servings.Number of Servings: 6Recipe submitted by SparkPeople user JONEILNH.

The nutritional information for LC Shepherd's Pie (5 NC) is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 315.7

• Total Fat: 22.9 g
• Cholesterol: 73.9 mg
• Sodium: 595.8 mg
• Total Carbs: 8.1 g
• Dietary Fiber: 3.1 g
• Protein: 19.8 g

The dietary needs meet for LC Shepherd's Pie (5 NC) is Low Carb