Dinner

Fake Shepherd's Pie is for Dinner.

Fake Shepherd's Pie takes 10 minutes to prepare.

Fake Shepherd's Pie takes 30 minutes to cook.

Fake Shepherd's Pie makes 3 servings.

The ingredients for Fake Shepherd's Pie are:

6 oz ground turkey
1 cup chopped onion
1 clove garlic
1 roma (plum) tomato
6 oz frozen mixed vegetables
1/4 tsp oregano
1/4 tsp thyme
2 tsp hot sauce
2 tbs worcestshire sauce
1 head cauliflower, steamed
2 tbs sour cream, light
paprika, for sprinking

Here is how you make Fake Shepherd's Pie:

Brown turkey with onions and garlic. Add thyme, oregano, hot sauce and worcestshire. Add tomato and mixed vegetables, cooking until desire crispness. Meanwhile, mash cauliflower like potatoes with salt and sour cream.Spray a small casserole with cooking spray. Pour turkey mixture in. Top with cauliflower. Sprinkle with paprika. Bake for 25-30 mins at 350 degrees. Makes 3 or 4 servings. Nutritional info is for 3 servings.Number of Servings: 3Recipe submitted by SparkPeople user SARAHBOO18.

The nutritional information for Fake Shepherd's Pie is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 175.0

• Total Fat: 5.9 g
• Cholesterol: 43.9 mg
• Sodium: 230.4 mg
• Total Carbs: 17.5 g
• Dietary Fiber: 4.7 g
• Protein: 15.3 g

The dietary needs meet for Fake Shepherd's Pie is Low Carb