Dinner

Shepard's Pie is for Dinner.

Shepard's Pie takes 30 minutes to prepare.

Shepard's Pie takes 60 minutes to cook.

Shepard's Pie makes 6 servings.

The ingredients for Shepard's Pie are:

1 lb ground turkey
10 frozen mixed vegetables
1 medium onion
1 cup chopped mushrooms
1 egg
1 cup quick oats
1/2 cup beef broth
1/2 Tbsp Garlic Salt
1 1/2 tsp pepper

Topping:
1 head of cauliflower
3Tbsp unsalted butter
1 clove minced garlic
1/2 2 % milk
chives.

Here is how you make Shepard's Pie:

Peel, break apart and boil one head of cauliflower.Meanwhile, soften mushrooms in beef broth while combining turkey, vegetables, onions, oats, egg and spices. Add mushrooms.place in a 2 qt baking dishpreheat oven to 375 Fdrain cauliflower and add butter, milk, garlic and chives. blend until smooth. Spread over turkey mixture and bake for 1 hour.Serving Size: 6 Number of Servings: 6Recipe submitted by SparkPeople user DEEDEEMODE.

The nutritional information for Shepard's Pie is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 331.8

• Total Fat: 12.5 g
• Cholesterol: 93.7 mg
• Sodium: 171.3 mg
• Total Carbs: 48.6 g
• Dietary Fiber: 10.1 g
• Protein: 24.2 g

The dietary needs meet for Shepard's Pie is Low Carb