Dinner

Deconstructed Pizza is for Dinner.

Deconstructed Pizza takes 20 minutes to prepare.

Deconstructed Pizza takes 25 minutes to cook.

Deconstructed Pizza makes 8 servings.

The ingredients for Deconstructed Pizza are:

2 cup Bob's Red Mill TVP
.5 cup chopped Onions
3 clove Garlic
1 chopped Roma Tomato
.5 cup, chopped red Peppers
2 medium Mushrooms
5 slices Yves Veggie Ham Slices
10 chopped jumbo Black Olives
8 oz grated Marble Cheese
5 tbsp (tamari)
1 tsp Bragg All Natural Liquid Amino
1 tsp paprika, smoked
.25 tbsp Oregano, ground
2 tbsp Extra Virgin Olive Oil

Here is how you make Deconstructed Pizza:

Hydrate TVP with 2 cups veg stock.Put olive oil in pan and heat. Saute Onion and garlic until translucent. Add TPV to pan with soy sauce, braggs, smoked paprika, onion powder, thyme, oregano and pepper. Brown.Layer a 9x12 pan with ingredients: Browned TVP, tomato, red pepper, onion, mushroom, Ham slices, olives and cheese.Bake at 400 for 25 min.Serving Size: Makes a 9x12 sized pan of casseroleNumber of Servings: 8Recipe submitted by SparkPeople user COLEYSIMS.

The nutritional information for Deconstructed Pizza is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 303.6

• Total Fat: 14.6 g
• Cholesterol: 30.0 mg
• Sodium: 1,201.4 mg
• Total Carbs: 14.4 g
• Dietary Fiber: 6.3 g
• Protein: 29.3 g

The dietary needs meet for Deconstructed Pizza is Low Carb