Dinner

Delicious vegie pizza is for Dinner.

Delicious vegie pizza takes 10 minutes to prepare.

Delicious vegie pizza takes 5 minutes to cook.

Delicious vegie pizza makes 1 servings.

The ingredients for Delicious vegie pizza are:

1 tortilla
1.5 cups mixed vegies cal carrote broccoli ( you can use any vegies squash , mushrooms onions etc.)
1 tbs olive oil
1 glove garlic chopped or smashed
1 tsp garlic powder
1 tsp italian seasoning
3 ozes monzerella cheese (about aa 1/4 cup)
dash of salt

Here is how you make Delicious vegie pizza:

put olive oil n micrwaveable bowl, add chopped garlic microwave about 1 min. Place tortila on baking sheet spread with olive oil/garlic, sprinkle on garlic powder and italian seasonings. Cook vegies on stove until lightly cooked pile on shell, add cheese and bake till cheese melts on about 375 app. 3-5 minsServing Size: 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user NEEDHELPLOSING.

The nutritional information for Delicious vegie pizza is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 444.1

• Total Fat: 29.1 g
• Cholesterol: 49.3 mg
• Sodium: 652.6 mg
• Total Carbs: 22.9 g
• Dietary Fiber: 10.3 g
• Protein: 27.8 g

The dietary needs meet for Delicious vegie pizza is Vegetarian