Dinner

Gourmet Pizza is for Dinner.

Gourmet Pizza takes 15 minutes to prepare.

Gourmet Pizza takes 14 minutes to cook.

Gourmet Pizza makes 1 servings.

The ingredients for Gourmet Pizza are:

1T olive oil
1/4 white onion, sliced into thin rings
5 medium mushrooms, thinly sliced
1/2 medium Spartan apple
1/4 cup tomato sauce
whole wheat pita (6.5")
1/2 cooked chicken breast (seasoned w/ Mrs. Dash Chipotle flavour)
1 oz reduced fat feta
shredded basil

Here is how you make Gourmet Pizza:

Saute mushrooms & onion in olive oil x 3 min, add apple & continue another 2 min.Spread pita with tomato sauce.Top with saute'd mixture, chicken, feta & basil, & bake for 12-15 minutes in preheated oven at 400F. Recipe can be doubled and baked in a 10" whole wheat crust pizza shell. Number of Servings: 1Recipe submitted by SparkPeople user RABIES1965.

The nutritional information for Gourmet Pizza is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 502.2

• Total Fat: 20.7 g
• Cholesterol: 51.1 mg
• Sodium: 1,102.3 mg
• Total Carbs: 51.2 g
• Dietary Fiber: 8.4 g
• Protein: 32.8 g